Stephens Counselling

Amy has 19 years of experience providing counselling to individuals, couples, groups and families. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative/hospice patients and their families. In addition, she has spent most of her career working with those experiencing intimate partner violence and unhealthy relationships.

Amy’s specialties include issues such as depression, anxiety, grief and loss, stress management, trauma, addictions, intimate partner violence, and narcissism. She helps individuals and families living with physical disabilities, chronic illness, and mental health disorders. In addition, she specializes in counselling athletes in their sport for optimal performance.

In a visit with Amy, expect her to employ a variety of therapeutic techniques depending on what best suits your needs, and personal situation. Amy knows that the most important component to counselling is the relationship between the client and their therapist. Amy is open-minded, non-judgemental and genuinely cares about the well-being of her clients.