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About Me

Thanks for visiting my profile! I’m currently living in North Bay and grew up in Northern Ontario. I have a wonderful group of colleagues and friends I enjoy spending time with here. My passions are vegetable gardening, yoga, pole fitness, and attending as many EDM festivals as I can every summer. I love going for walks on the waterfront and hosting dinner parties with friends (and my cat Maggie!). Through my own therapy, great supervisors and consultants, and many wonderful training opportunities, I’ve become gradually more compassionate towards myself and accepting of my own strengths and struggles. I bring this knowledge openly to my supervisees. Growth and healing happens in connection with others. 

Education:

University: Yorkville University
Major: Master of Arts in Counselling Psychology
University: Nipissing University
Major Bachelor of Science (Honours), Psychology

Regulatory Bodies

Regulatory Body: CRPO
Province: ON
Practice #: 002207

Approach to Supervision

I've been in practice for 13 years and have been supervising for 4. I provide individual, dyadic, and a variety of group supervision options. I aim to provide a comfortable space for you to discuss and explore your work with clients and your own triggers and pulls that show up in sessions. Non-judgemental acceptance and compassionate guidance are pillars I align with in my work with clients and supervisees. Reach out if you'd like to meet and see if we feel like a good fit for your practice. 

Serving the following locations:

Working Hours

Now Open UTC - 4
  • Monday Open all day
  • Tuesday Open all day
  • Wednesday Open all day
  • Thursday Open all day
  • Friday Open all day
  • Saturday Day Off
  • Sunday Day Off

Cost

Group Sessions $ 70
Individual Sessions $ 140
Virtual Sessions $ 140

Specialized Credentials

RP (Independent Practice), ACT Online Training and in-person workshop, Compassionate Inquiry Externship, Wisdom of Trauma: Healing Immersion (Embody Lab)

Types of Supervision

Virtual Group In-Person Individual Dyadic

Years Supervising

4

Therapeutic Modalities

ACT, Somatic Practices, Compassionate Inquiry, DBT, Narrative Therapy, CBT

Specialties

Anxiety, Trauma, Communication and Relationships, Infidelity, Stress management, Self-Compassion

Sector Experience

Private Practice Public Sector Non-Profit

Therapy Experience

Individual Group Family

Supervise

Student / Interns Pre-Qualifying Status General Registry

Languages

English
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