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About Me

As a cisgender white female, a Queer first-generation settler from the UK/Europe, and a person with mild neurodivergence, I bring a unique set of lived experiences to our work. I know that our past shapes us. The “go it alone” perspective I learned in childhood, while driving me to achieve, masked a deep-seated longing for connection. Through my own work transforming perfectionism and shame, I found ease with vulnerability—and I want to offer that possibility to you.

I have in-depth training in Internal Family Systems, Somatic therapy, and Relational Life Therapy (for couples).  I have studied and am familiar with: EMDR, Gestalt, Psychodynamic, AEDP, and Feminist approaches in particular.  I have Level 1 IFS plus 8 years of integration and PA experience in Level 1 training.

I live in North Delta with my husband and 2 dogs. I am an artist and have been part of alternative communities, such as Burning Man, that value diversity, creativity, and freedom of expression. 

Education:

University: Hatfield University (UK)
Major: Social Work
University: University of British Columbia
Major Counselling Psychology

Regulatory Bodies

Regulatory Body: BCACC
Province: BC
Practice #: 2846

Approach to Supervision

I bring a relational, non-pathologising, and anti-discriminatory approach to supervision and therapy. With particular focus on parts work (IFS) and RLT relationship therapy. I see supervision as a two-way process in which your perspective informs my work as much as mine informs yours. We have different experiences and skills that offer guidance and insights into exploration. I am interested in asking meta questions, such as what therapy offers people, what our values are that inform the work, as well as what to do in certain situations. At a micro level, I offer reviews of session recordings to examine the details of the moment-to-moment process.

Serving the following locations:

Working Hours

Now Open UTC - 6
  • Monday Open all day
  • Tuesday 11:00 AM - 7:00 PM
  • Wednesday 11:00 AM - 7:00 PM
  • Thursday Open all day
  • Friday Open all day
  • Saturday 12:00 PM - 5:00 PM
  • Sunday Open all day

Cost

Group Sessions $ 65
Individual Sessions $ 175
Virtual Sessions $ 175

Specialized Credentials

RLT certified, Somatic Transformation Certified, ACS, SOS

Types of Supervision

Virtual In-Person Individual Dyadic Group

Years Supervising

20

Therapeutic Modalities

IFS, Focusing, Somatic IFS, Process work, Gestalt, AEDP, Feminist, RLT,

Specialties

Complex trauma, PTSD, BPD, Dissociation, Relationship Therapy, Polyamory, LGBTQ+, Anxiety, Narcissistic abuse, Shame, Perfectionism,

Sector Experience

Private Practice

Therapy Experience

Individual Group Family Couples Workshops

Supervise

General Registry Pre-Qualifying Status Clinical Registry (RCSW)

Languages

English
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